Step-by-Step Guide to Make Perfect Plantain Omelette

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Before you jump to Plantain Omelette recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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If you wish to battle depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you fight depression.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to plantain omelette recipe. To cook plantain omelette you need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Plantain Omelette:

1. Take 2 of ripe Plantains.
2. Use 3 of eggs.
3. Use 1 of onion.
4. Get 2 of scotch bonnet.
5. Provide 1 of tomato.
6. Provide of Tumeric powder.
7. Prepare 1/2 of knorr cube.
8. You need to taste of Salt.
9. Prepare 2 tablespoons of vegetable oil.
10. Provide of Note: potatoes, yam can be used instead of Plantain.

Steps to make Plantain Omelette:

1. Steam Plantain. You can choose to cut into cubes and stir fry in little oil..
2. Peel and dice into cubes.
3. Break eggs, add all ingredients and mix.
4. .
5. Pour into a greased pan and cook.
6. Flip to cook again. To flip easily, place a plate on the pan, turn upside down. Once the omelette is on the plate, gently slide back into the frying pan and cook again for 30 secs- 1min.
7. Cut and serve.
8. Enjoy 🤗.
9. .
10. .

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