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Recipe of Quick Lamb with mashed potatoes and veggies

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Lamb with mashed potatoes and veggies

Before you jump to Lamb with mashed potatoes and veggies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are really wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can truly help to improve your mood. Feeling hungry can really make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to lamb with mashed potatoes and veggies recipe. You can have lamb with mashed potatoes and veggies using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Lamb with mashed potatoes and veggies:

  1. Prepare 1 kg of lamb stewing meat.
  2. Take 1 of chopped onion.
  3. You need 1/2 of green pepper, chopped.
  4. Get 2 tsp of bbq spice.
  5. Provide 2 tsp of 6 guns spice.
  6. Take 2 tsp of 9 in 1 spice.
  7. Use 2 cubes of beef knorrox.

Instructions to make Lamb with mashed potatoes and veggies:

  1. Rinse your meat with water then add a full cup of water inside the pot.
  2. When it starts boiling add your chopped onion and green pepper.
  3. Add all your spices and 2 beef stock.
  4. Let it boil with all ingredients for about 30-45 mins while you keep on stirring it..
  5. Once cooked serve with veggies, rice or pap. Nice nice.

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