Easiest Way to Prepare Favorite Mashed potato salad

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Before you jump to Mashed potato salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling famished can be a real downer! These grains can help your mood elevate because it's not at all hard for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to mashed potato salad recipe. To cook mashed potato salad you need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Mashed potato salad:

1. Get of آدھا کلو آلو بوائلڈ اور میشڈ.
2. Use 1 of ٹی اسپون مکھن.
3. Get 3 of ٹیبل اسپون کریم.
4. Provide of ایک ٹی اسپون نمک.
5. You need 3/4 of ٹی اسپون سفید مرچ.
6. Prepare of ہرا لال نیلا فوڈ کلر.
7. Use of مزید اجزاء.
8. Prepare 1 of گاجر سلائسڈ.
9. Use 1 of کھیرا سلائسڈ.
10. Take of ہرا دھنیہ ایک گٹھی.
11. You need 1 of ہری مرچ گول کٹی.
12. Get 1 of لال مرچ گول کٹی.
13. Prepare of ایک کالی مرچ.

Steps to make Mashed potato salad:

1. آلو ابال کر میش کر کے تمام اجزاء مکس کر لیں پھر پورشنز میں تقسیم کر کے لال ہرا نیلا کلر مکس کریں اور تھوڑا بغیر کلر مکس کیا رہنے دیں.
2. اب پیپر پر مور کی ڈرائنگ بنا کر پیٹرن کاٹ لیں اور اسپر یہ میشد پوٹاٹو رکھ کر چھری سے پروں کے نشان بنائیں نیچے ہرا دھنیہ رکھ کر اس پر گاجر کھیرے کے سلائس رکھیں.
3. آنکھ بنا کر بیچ میں کالی مرچ رکھیں اور اسپر ایک ڈاٹ وائٹ کلر سے ڈال دیں لال آلو مکسچر سے چونچ بنائیں.

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