Easiest Way to Make Ultimate Hummus without Tahini
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Before you jump to Hummus without Tahini recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the better you'll feel. Not just that, nuts, specifically, are a great protein source.
You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to hummus without tahini recipe. You can cook hummus without tahini using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Hummus without Tahini:
- Prepare 1 of Canned Chickpeas (drained, washed and dried).
- Get 2 tbsp of Olive Oil.
- Provide 2-4 tbsp of Water.
- Use 3/4 tsp of Cummin Powder.
- Prepare 1/4 tsp of Paprika.
- Prepare 1 tbsp of Lemon Juice.
- Prepare 1 of Garlic Clove Minced.
- Prepare 1/2 tsp of Salt.
Steps to make Hummus without Tahini:
- Add all ingredients to a food process. Process until smooth and creamy. If needed, add more water to thin out the hummus..
- Store covered in a refrigerator..
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