Easiest Way to Make Perfect Tamarind chutney
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Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They fill you up better and that can help improve your moods also. It's not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to tamarind chutney recipe. You can have tamarind chutney using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tamarind chutney:
- You need 1 cup of tamarind.
- Get 1 cup of jaggery.
- Provide 1 glass of water.
- Prepare 1/2 tsp of red chilli powder.
- You need 1/2 tsp of salt.
- Prepare as required of Fennel seeds.
Instructions to make Tamarind chutney:
- Wash the tamarind and soak it in water for half an hour..
- Squeeze the tamarind nicely. Transfer the residue in another container..
- Now add all the above ingredients to the residue and boil it for 10 minutes..
- Let it cool and store it in a bowl. It can be preserved for a span of 3 months..
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