Step-by-Step Guide to Make Speedy Easy Chilli

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Before you jump to Easy Chilli recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

You will find that different types of berries can be extremely good for your health. You will discover that most berries have huge amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.

For those of you who want to start living a healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to easy chilli recipe. You can have easy chilli using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Easy Chilli:

1. Get 500 g of Lean beef mince.
2. Provide 2 of chopped peppers.
3. Use 1 of chopped onion.
4. Prepare 1 of garlic clove.
5. You need 1 can of chopped tomatoes.
6. Use 1 can of red kidney beans.
7. Take Half of can of refried beans.
8. Take 1 of fresh chilli.
9. Take of Salt and pepper.
10. Prepare leaves of Coriander.

Instructions to make Easy Chilli:

1. Chop the pepper, onion, garlic and chilli. (My chopping isn't exactly Michelin standard but it will still taste good!).
2. Heat the chopped vegetables (including the chilli) in a pan until softened..
3. Add the mince and stir in until brown. Season with salt and pepper (and chilli powder if you like it hotter)..
4. Once mince is brown add can of chopped tomatoes, half can of refried beans and can of kidney beans and stir into the mix until any excess liquid is reduced..
5. Add coriander leaves, stir and serve with any accompaniment you fancy. Today I've picked couscous. ENJOY!.

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