Recipe of Perfect Grilled Salmon Parm Rice Swiss Chard w/Crab Cake and Dill Butter

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It's easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. It's not hard to feel low when you feel hungry! These grains can help your mood elevate as it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to grilled salmon parm rice swiss chard w/crab cake and dill butter recipe. You can have grilled salmon parm rice swiss chard w/crab cake and dill butter using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Grilled Salmon Parm Rice Swiss Chard w/Crab Cake and Dill Butter:

1. Provide of Rice.
2. Take of Jasmine rice cooked with chicken broth.
3. Provide of Add carrots, onion, garlic, salt and pepper with ground coriand.
4. Take of Finish with parmesan cheese.
5. Prepare of Swiss Chard.
6. Use of Separate the ribs off the swiss chard and tare into 1in pieces.
7. Take of Mix in a bowl with Julianne red onions and 2T of capers.
8. Take of Dress with minced garlic and olive oil.
9. Get of Season with sea salt and cracked black pepper.

Steps to make Grilled Salmon Parm Rice Swiss Chard w/Crab Cake and Dill Butter:

1. Place the rice in center of plate.
2. Place Chard salad right beside the rice.
3. Place the Salmon directly on top of rice and chard.
4. Place crab cake on top of salmon.
5. Pour dill butter sauce over crab cake.
6. Garnish with any infused herb oil.
7. Here I used a red pepper oil and a basil oil.

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