Recipe of Award-winning Tapioca Cutlets or Sago Cutlets

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Before you jump to Tapioca Cutlets or Sago Cutlets recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It's easy to feel a little bit off when you feel famished! These grains can elevate your mood since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tapioca cutlets or sago cutlets recipe. You can cook tapioca cutlets or sago cutlets using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Tapioca Cutlets or Sago Cutlets:

1. Provide 50gm of Tapioca (water soaked for 5-6 hours).
2. Prepare 4 of Boiled mashed potatoes medium size.
3. Take 10-15 leaves of Green Coriander.
4. Get 8-10 of Green Chillies (to taste) chopped.
5. Take to taste of Assorted Spices.
6. Use of Oil.

Steps to make Tapioca Cutlets or Sago Cutlets:

1. Soak 50 gm Tapioca or Sago or Sabudana in water for overnight preferably, otherwise, for 5-6 hours..
2. Mash boiled potatoes and add spices & Tapioca..
3. Add green Coriander Leaves and green chillies at this stage..
4. Make Cutlets in a mould preferably to give similar shape and size. Sprinkle some soaked Tapioca in mould and add mashed potatoes so prepared..
5. .
6. Pour oil in pan. Flame should be medium to low. Shallow Fry the cutlets till they turns golden yellow..
7. .
8. As soon as cutlets turns golden, serve Hot with green Coriander Chutney..
9. .

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