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Recipe of Any-night-of-the-week Mayo Asparagus with salty chili fish egg (Mentaiko)

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Mayo Asparagus with salty chili fish egg (Mentaiko)

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Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full also which can really help to improve your mood. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

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We hope you got benefit from reading it, now let's go back to mayo asparagus with salty chili fish egg (mentaiko) recipe. You can have mayo asparagus with salty chili fish egg (mentaiko) using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Mayo Asparagus with salty chili fish egg (Mentaiko):

  1. Take 150-200 g of asparagus.
  2. Get 1 pack of Shirataki noodle (200g).
  3. Take 1 tablespoon of mayonnaise.
  4. Use 1 tablespoon of Mentaiko (salty chili fish egg).

Steps to make Mayo Asparagus with salty chili fish egg (Mentaiko):

  1. Cut asparagus and Shirataki noodle and boil 1 minuet..
  2. Mayonnaise onpan and start to fry.
  3. Fry well till Mentaiko turn the color pink..
  4. Add asparagus and fry.
  5. Garnish with sesame.

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