How to Make Favorite Instant Pot Chicken Taco Bowl

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Before you jump to Instant Pot Chicken Taco Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

It's not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can truly help to improve your mood. It's easy to feel low when you are starving! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to instant pot chicken taco bowl recipe. You can have instant pot chicken taco bowl using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Instant Pot Chicken Taco Bowl:

1. Use 1 box of Dirty Rice.
2. Provide 2 of Chicken Breasts or Thighs.
3. Take 1 Can of Corn.
4. Get 1 Can of Black Beans.
5. Get 1 1/2 Cup of Salsa.
6. You need of Taco Seasoning.
7. Take 1 1/2 Cup of Chicken Broth.

Instructions to make Instant Pot Chicken Taco Bowl:

1. Pour half of the Chicken Broth in insta pot.
2. Add Chicken and sprinkle taco seasoning on the chicken..
3. Add Corn, Beans, Salsa, uncooked Rice, and the rest of the Chicken Broth..
4. Make sure all the rice is covered by the Broth..
5. Viola! Let cook on high pressure for 8minutes, allow pressure to naturally release for 13minutes then turn to quick release and gently stir!.

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