Recipe of Any-night-of-the-week Hot & Spicy Garlic Mango Chutney
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Before you jump to Hot & Spicy Garlic Mango Chutney recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Try eating some eggs to feel better!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to hot & spicy garlic mango chutney recipe. To cook hot & spicy garlic mango chutney you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Hot & Spicy Garlic Mango Chutney:
- Prepare 1 tbsp of salt.
- Provide of Raw mango 1cup peeled and cut.
- You need of Garlic cloves 12 /15.
- Provide 1/2 cup of Red chilli bottom.
- Take of Water as required.
Instructions to make Hot & Spicy Garlic Mango Chutney:
- Soaked red chilli bottom in a hot water leaves 20 minutes..
- Take peeled and diced raw mango with garlic and red chilli bottom into food processor, add litter water and grind till smooth paste..
- After smooth paste add salt and again grind till all mix together. Chutney is ready to use.☺.
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