Steps to Prepare Any-night-of-the-week Matar Paneer

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Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You were simply waiting to read that, weren't you? Green tea is loaded with a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that it can help improve your mood also!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to matar paneer recipe. You can have matar paneer using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Matar Paneer:

1. Prepare 200 gms of paneer.
2. Use 100 gms of mattar.
3. Use 2 of Tomatoes.
4. Prepare 2 of Onions.
5. Take 1 inch of ginger.
6. Prepare As required of Coriander.
7. Provide 1/2 tsp of turmeric powder.
8. Take 1/4 tsp of cumin.
9. Use As Required of Cinnamon.
10. Take As per taste of Salt.
11. You need 2 tsp of coriander powder.
12. Provide 1/4 tsp of red chilli powder.
13. Provide 1/2 tsp of garam masala.
14. Get 2 of green chillies.

Instructions to make Matar Paneer:

1. Take oil in a pan. Add cinnamon piece to it. Add puree of tomato and ground onion to it..
2. Add all the spices to it and then add paneer and matar to it..
3. Add 1/2 cup of water to it. Your matar paneer is ready..

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