Easiest Way to Prepare Ultimate Mango Chutney
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Before you jump to Mango Chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
It's easy to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods also. It's not difficult to feel low when you feel famished! These grains can help your mood elevate as it's easy for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to mango chutney recipe. You can have mango chutney using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Mango Chutney:
- Get 1 cup of raw mango.
- Use 1/2 cup of coriander leaves.
- Take 2 of green chilli.
- Get To taste of salt.
- Provide 1/2 tsp of red chilli powder.
- Use 2 tsp of sugar.
Steps to make Mango Chutney:
- In a mixer grinder add mango,green chilli and Coriander leaves.grind it well..
- Then add salt,red chilli powder, sugar.grind again.
- Pour into bowl, mango Chutney is ready for serving..
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