Simple Way to Prepare Speedy Homemade Pineapple Chunky Jam – No Preservatives

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Before you jump to Homemade Pineapple Chunky Jam – No Preservatives recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, you may be amazed to find out, are terrific at combating depression. Just make sure that you do not toss the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Eat a couple of eggs to feel better!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to homemade pineapple chunky jam – no preservatives recipe. To cook homemade pineapple chunky jam – no preservatives you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Homemade Pineapple Chunky Jam – No Preservatives:

1. Provide 1 of Pineapple medium.
2. Prepare 1/4 cup of Water.
3. Prepare 3/4 cup of Sugar.
4. Prepare 1 of Juice of lemon.

Steps to make Homemade Pineapple Chunky Jam – No Preservatives:

1. Peel and cut pineapple into cubes. Cut half the pineapple into cubes and add into a grinder. Grind it until smooth. Grate the remaining half of the pineapple. It yields 2 cups of puree and 1 cup of grated pineapple..
2. Put both puree and grated pineapple in a deep saucepan with 1/4 cup of water. Cook over medium-low heat for 10 minutes until pineapple is soft. Now add sugar and cook on low flame for 15- 20 minutes until the mixture has thickened..
3. Once jam starts to thickens switch off the flame. Allow jam to cool down and then mix lemon juice..
4. Tips: Lift jam with a spatula and pour jam, it should flow together and not in drops. Pour few drops of prepared jam on a plate if it spreads then it’s not ready if it stays firm without moving then the jam is ready. Allow to cool down completely. Then store in a clean and dry glass jar. Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months..

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