Simple Way to Prepare Perfect Matar Masala

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Before you jump to Matar Masala recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be astonished to learn, are wonderful at combating depression. Just be sure that you do not throw away the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!

As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to matar masala recipe. To cook matar masala you only need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Matar Masala:

1. Prepare 1 cup of matar.
2. Provide 2 of tomatoes.
3. Provide 1 tbsp of ginger garlic paste.
4. Use 1 tbsp of oil.
5. Prepare 1 tsp of cumin seeds.
6. Prepare 1/2 tsp of asafoetida.
7. Prepare of Salt, turmeric, chilli, cumin coriander powder as per taste.
8. Provide 1 tsp of garam masala.

Steps to make Matar Masala:

1. Wash and soak dry peas for 4-5 hours. Add salt and pinch of soda and boil it until cooked. Chop tomatoes..
2. In a pan take oil. Once hot, add cumin, as it crackles add asafoetida. Add ginger garlic paste. Saute it. Add tomato chopped. Let it cook. Add all spices and roast it..
3. Once cooked add peas and mix it nicely. Add water. Cover and cook until thick in consistency. Add garam masala and mix it. Enjoy hot with paratha or rice..

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