Recipe of Ultimate Sweet mango chutney
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Before you jump to Sweet mango chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you do not throw out the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to sweet mango chutney recipe. To make sweet mango chutney you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sweet mango chutney:
- You need 4 tsp of white vinegar.
- Get 2 tablespoon of sugar.
- Take 2 of peeled and diced mangoes.
- Take 1 tsp of Chopped dania.
- You need of Black pepper.
- Get Pinch of salt.
- Get of Chilli(optional).
- Prepare 4 tsp of olive oil.
Instructions to make Sweet mango chutney:
- Put all ingredients together in a bowl.
- Refrigerate atleast for 1hr before serving.
- Enjoy!!.
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