Easiest Way to Make Super Quick Homemade Tangy Pasta Medley

Hello everybody, welcome to our recipe page, looking for the perfect Tangy Pasta Medley recipe? look no further! We provide you only the best Tangy Pasta Medley recipe here. We also have wide variety of recipes to try.

Before you jump to Tangy Pasta Medley recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is the "feel good" natural substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Nuts, on top of raising your mood, can be a super protein source.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to tangy pasta medley recipe. To make tangy pasta medley you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tangy Pasta Medley:

1. Provide 4 oz of chicken breast.
2. Take 3/4 cup of penne.
3. Prepare 1 stalk of celery.
4. Use 2 tbsp of tomato.
5. Prepare 2 tbsp of onion.
6. Use 2 tbsp of mayonnaise.
7. You need 1 tbsp of corn.
8. Take 1 tbsp of peas.
9. Use 1 1/2 tsp of yellow mustard.
10. Provide 1 tsp of grated parmesan cheese.
11. Provide 1/2 tsp of Frank's hot sauce.
12. Get 1/4 tsp of garlic powder.
13. Use of salt.
14. Use of ground black pepper.

Instructions to make Tangy Pasta Medley:

1. Bring pot of water to rolling boil. Add penne noodles and boil for 10-12 minutes until al dente. Stir as needed..
2. Place chicken breast in frying pan over medium heat. Cook until 165°F..
3. Wash veggies. Cut celery into 1/4" slices. Dice tomato and onion. Combine veggies, with peas and corn, into mixing bowl..
4. In bowl, combine mayonaisse, mustard, Frank's Hot sauce, parmesan cheese, and garlic powder. Wish together..
5. When chicken is cooked, shred and season with salt and black pepper to taste. Remove from heat..
6. When al dente, drain water from noodles, and wash with cold water to stop cooking. Shake excess water off..
7. Combine pasta, veggies, chicken, and sauce into mixing bowl. Fold together until evenly mixed..

If you find this Tangy Pasta Medley recipe useful please share it to your good friends or family, thank you and good luck.