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Recipe of Speedy Tamari seeds

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Tamari seeds

Before you jump to Tamari seeds recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3s and DHA. These are two things that improve the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to tamari seeds recipe. To cook tamari seeds you need 7 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Tamari seeds:

  1. You need 2 cups of sunflower seeds.
  2. Provide 2 cups of pumpkin seeds.
  3. Take 1/2 tsp of onion powder.
  4. Provide 1/2 tsp of chilli powder.
  5. Take 1/2 tsp of cumin powder.
  6. Prepare 2 tbsp of cocunut oil.
  7. Take 4 tbsp of tamari.

Instructions to make Tamari seeds:

  1. Add all ingredients together and bake in the oven until they are dry seeds turning frequently.

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