Recipe of Award-winning Salty Tamari Seed Snacks
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Before you jump to Salty Tamari Seed Snacks recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at fighting back depression. You need to make sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to salty tamari seed snacks recipe. You can have salty tamari seed snacks using 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Salty Tamari Seed Snacks:
- Provide 1 cup of sunflower seeds.
- Prepare 1 cup of pumpkin seeds.
- Use 2 tbsp of Tamari sauce.
- You need 1 tbsp of coconut oil.
- Take 1/4 tsp of cumin.
- Provide 1/4 tsp of garlic powder.
- Take 1/4 tsp of mild chilli powder.
Instructions to make Salty Tamari Seed Snacks:
- Mix all the ingredients together than spread flat on a baking tray. Bake at 190 C for 5-10 minutes stirring and checking regularly. When they have dried out and are just starting to pop occasionally they are done..
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