Easiest Way to Make Quick Vickys Individual Trifle Puddings

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Before you jump to Vickys Individual Trifle Puddings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a great source of protein.

As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to vickys individual trifle puddings recipe. You can have vickys individual trifle puddings using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Vickys Individual Trifle Puddings:

1. Use 3 of Vickys Ladyfingers, recipe below.
2. Prepare of diced fruit if required eg peaches, pear.
3. Get 1 of flavoured jelly/jello (makes 570mls), see my vegan recipe attached below.
4. Take 1 of whole recipe of Vickys Custard (makes 570mls), linked below.
5. Get 1 of Vickys Cashew Cream recipe, doubled, or my whipped coconut cream, see below.
6. Get of sprinkles for decoration.

Steps to make Vickys Individual Trifle Puddings:

1. Break off pieces of cake/ladyfingers and evenly divide between bowls to layer on the bottom of each. If using fruit put some in with the cake https://cookpad.com/us/recipes/357732-vickys-ladyfingers-for-tiramisutrifle-gluten-dairy-egg-soy-free.
2. Make up the jelly as the packet directs with hot water and pour evenly over the cake in each bowl. You can add some sherry, rum or brandy if you aren't serving children, just replace some of the water with the alcohol. Let set in the fridge https://cookpad.com/us/recipes/333144-vickys-vegan-jellyjello-gluten-dairy-egg-soy-free.
3. While the jelly sets, start making the custard.
4. Birds brand in the UK is free from so you can use it to packet direction but change the milk for coconut (or soy) milk. Other milks won't stay thick when refrigerated so the cream won't sit on top. Otherwise, see my custard recipe https://cookpad.com/us/recipes/332987-vickys-vanilla-custard-gluten-dairy-egg-soy-nut-free.
5. While the custard cools make the cream. You can whip up chilled full fat coconut milk if you can't tolerate cashews, see Vickys Coconut Cream recipe https://cookpad.com/us/recipes/338524-vickys-whipped-coconut-cream-gluten-dairy-egg-soy-free https://cookpad.com/us/recipes/332797-vickys-vegan-cashew-cream.
6. I like the contrast of both as using coconut cream & coconut custard makes the whole dish quite coconutty obviously. I use vanilla extract to taste in the cashew cream plus a little powdered sugar to stiffen it up and I like to use almond extract in the custard to take the coconut edge off.
7. When the custard is cool enough divide it evenly between the bowls on top of the jelly layer. Let it chill in the fridge for 15 minutes to firm a bit.
8. Top with the cream.
9. Decorate the top with sprinkles or thinly sliced fruit. You can pipe coconut cream to make pretty embellishments but the cashew cream won't be quite thick enough. Chill until serving.
10. Depending on the size of bowls used you should get between 6 - 8 individual servings. As you can see I had 6 small bowls for the kids plus probably another 3 servings in a larger bowl as I had no more small! I also discovered I no longer have a pretty trifle bowl.....

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