How to Make Speedy Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.
As you can see, you don't need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to fried plantain recipe. You can have fried plantain using 2 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Fried plantain:
- Prepare of Plaintain.
- Take of Groundnut oil.
Instructions to make Fried plantain:
- In a bowl pell d plantain Nd cut into desired shapes.
- Put d groundnut oil in to a frying pan all it to be hot den put d plaintain Nd fry it. It can be serve wit rice Nd stew or eat alone.
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