Steps to Prepare Award-winning The Spicy Stack

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Before you jump to The Spicy Stack recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to the spicy stack recipe. You can cook the spicy stack using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare The Spicy Stack:

1. You need of sirloin.
2. Provide 2/3 lb of ground sirloin.
3. Take of spices.
4. Provide 1/4 tsp of onion powder.
5. Use 1/4 tsp of granulated garlic powder.
6. Provide 1/4 tsp of ground black pepper, fresh.
7. Provide of condiments.
8. Provide 1 medium of kosher pickle.
9. Take 1/3 cup of sliced pickled jalapeños.
10. Prepare 2 slice of sliced cheese.
11. You need 1 tsp of mayonnaise.
12. Use 1 tbsp of barbecue sauce, your favorite.
13. You need 1/2 tsp of yellow prepared mustard.
14. Use 1/2 tsp of seasoned salt.
15. Provide of topping.
16. Prepare 1 1/2 tbsp of canned cranberry sauce with whole berries.

Steps to make The Spicy Stack:

1. Form the sirloin into 2 patties..
2. Pan fry sirloin. Cook 2 minutes and turn seson with a quarter of the seasonings per side. Pan fry that side 3 minutes turn and season the other side. Repeat with second sirloin patty.
3. When the first patty is done remove to a plate, add 1 slice of cheese. Add half the jalapeños, slice pickles longways. Add mayonnaise, and mustard..
4. Add second sirloin patty when its done. Add second slice of cheese. Then the rest of the jalapeños and top with cranberry sauce..

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