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Step-by-Step Guide to Prepare Super Quick Homemade Tamarind Juice

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Tamarind Juice

Before you jump to Tamarind Juice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really healthy and good for you. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

It's easy to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These foods fill you up better and that can help elevate your moods also. Feeling hungry can really make you feel awful! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to tamarind juice recipe. To make tamarind juice you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tamarind Juice:

  1. Use 1 cup of Tamarind.
  2. Use 2 of fresh ginger.
  3. Provide 1 tbsp of clove.
  4. Use of Mint leave.
  5. Use of Lemon grass.
  6. Get 1/2 cup of pineapple juice.
  7. Take of Sugar.

Instructions to make Tamarind Juice:

  1. In a pot add tamarind, mint leave, lemon grass, ginger and clove. Boil for 3-4 minutes.
  2. Sieve the tamarind juice and mix with pineapple juice.
  3. Add flavour and sugar to ur taste.
  4. Refrigerate or serve with ice cubes.
  5. Enjoy.

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