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Recipe of Ultimate Chicken & sweetcorn flan

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Chicken & sweetcorn flan

Before you jump to Chicken & sweetcorn flan recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Additionally when it comes to having a dessert after your meals you should consider having various citrus fruits. Citrus fruits also present you with vitamin C, along with other vitamins and also minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

For those of you who want to get started living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to chicken & sweetcorn flan recipe. To make chicken & sweetcorn flan you only need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Chicken & sweetcorn flan:

  1. Get 1 of enough pastry to cover a flan dish.
  2. Use 1/2 cup of sweetcorn.
  3. Provide 1/2 cup of shredded chicken.
  4. You need 2 of eggs.
  5. Use 1/2 pints of milk.

Steps to make Chicken & sweetcorn flan:

  1. Roll out the pastry thinly and line the flan dish with it. Blind bake in a moderate oven for 10 minutes..
  2. Beat the eggs and milk together..
  3. When the pastry case is ready line the bottom with the chicken then the sweetcorn..
  4. Carefully pour over the milk and egg mixture then carefully put it back in the oven..
  5. Cook until the pastry is crisp and the flan is set and golden brown..

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