Step-by-Step Guide to Prepare Quick Tamarind chutney
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Before you jump to Tamarind chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a great protein food source.
As you can see, you don't need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to tamarind chutney recipe. To cook tamarind chutney you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tamarind chutney:
- You need 1 bowl of jaggery.
- Use 1 bowl of tamarind.
- Provide 1 glass of water.
- Use 1 pinch of salt.
- Prepare 1/2 spoon of red chilli powder (optional).
- Take 1/4 spoon of jeera (optional).
Instructions to make Tamarind chutney:
- Take water in a vessel add tamarind and jaggery in it boil for 2-3 minutes on medium flame..
- Now add a pinch of salt, red chilli powder and jeera in it. Boiled it for 2 more minutes..
- Off the gas flame. Let it cool down or till lukewarm. Sieve it in another bowl. Enjoy it with pani puri, dahi vada, kachori, samosa, etc...
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