Step-by-Step Guide to Make Super Quick Homemade Bolinho de Bacalhau (Salted Cod Croquettes) egg&dairy free
Hey everyone, welcome to my recipe site, looking for the perfect Bolinho de Bacalhau (Salted Cod Croquettes) egg&dairy free recipe? look no further! We provide you only the best Bolinho de Bacalhau (Salted Cod Croquettes) egg&dairy free recipe here. We also have wide variety of recipes to try.
Before you jump to Bolinho de Bacalhau (Salted Cod Croquettes) egg&dairy free recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you ought to be ingesting every day.
Citrus fruit will be one of the greatest things that you could have for your desserts, instead of having a piece of cake or ice cream. Together with vitamin C, you will find that there are many other health benefits that you will find in these kinds of fruits. You may also want to put together a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to bolinho de bacalhau (salted cod croquettes) egg&dairy free recipe. To make bolinho de bacalhau (salted cod croquettes) egg&dairy free you only need 10 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Bolinho de Bacalhau (Salted Cod Croquettes) egg&dairy free:
- Get 550 g of - Salted Codfish.
- Get 3 of - Medium Brushed Potatos.
- Prepare 1 of - Lemon.
- Provide 3 of - Medium Garlic Cloves.
- Use 3 TSP of - Tapioca Powder.
- Get 1 L of - Soy Milk.
- Prepare 1 L of - Water.
- You need of Big handful of Parsley.
- Get of Cracked Pepper & Salt.
- Prepare of Vegetable/Canola Oil.
Steps to make Bolinho de Bacalhau (Salted Cod Croquettes) egg&dairy free:
- Rinse the salt off the Salted Codfish, submerge Cod in a bowel filled with cold water and cover with cling wrap for 24 HOURS, refrigerated, changing the water every 6 hours..
- Drain soaked Cod. Add the Soy Milk, Water & Cod to a large pot, (make sure Cod is completely submerged, add extra water if you need) bring to the boil then turn down heat and simmer for 30 min..
- Peel Potatoes, boil til extremely tender, drain, mash Potatoes (leave no lumps), set aside to cool down to room temperature..
- Roast Garlic skin on, cool down, remove skin off the Garlic then squash the Garlic to a paste using the flat side of your knife, (You can use a spoon instead) add into a large mixing bowl..
- Finely chop Parsley & add to the mixing bowl..
- Add a generous amount of cracked Pepper to mixing bowl. (As the Cod is rather salty don't add the Salt until you taste it).
- Drain and rinse the Cod in cold water until the Cod is cool at the touch, drain and add to a paper towel and pat down dry. Remove scales and bones. Using a fork squash the Cod on a chopping board until it looks like fairy floss and then add to the mixing bowl..
- Mash Potatoes add to mixing bowl..
- Add the Tapioca Powder to the mixing bowl. Using a wooden spoon mix all ingredients in the bowl until WELL combined. TASTE the mixture and add SALT if need be..
- Add oil to a pan about half way and turn heat to HIGH. With two spoons shape the Cod mixture into EGG like shapes, add to the pan of oil and shallow fry turning them over and cooking until they turn a lovely golden colour. Transfer Croquettes to a paper towel to drain excess oil..
- Slice lemons. Add the drained Croquettes to a serving bowl and serve immediately with sliced lemons..
- EXTRA HINTS: Add Onions; Saute onions and add to mixture! The Soy Milk (Traditionally Milk is used, I don't consume dairy but please use Milk if you would like) helps to tender the Cod fish. This recipe traditionally uses 3 eggs, (I don't eat egg hence the "Tapioca Powder" it acts as a binder), but feel free to use egg if you would like! This make a great snack at any time of the day as they are absolutely and extremely MORISH!!!.
If you find this Bolinho de Bacalhau (Salted Cod Croquettes) egg&dairy free recipe valuable please share it to your friends or family, thank you and good luck.