Step-by-Step Guide to Make Super Quick Homemade Plum drink

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Before you jump to Plum drink recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel better. These grains fill you up better and that can help elevate your moods too. It's not difficult to feel a little bit off when you are starving! These grains can help your mood elevate because it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to plum drink recipe. You can have plum drink using 3 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Plum drink:

1. Get 10-15 of ripe plums.
2. Get 3 tsp of sugar.
3. You need 1/4 cup of lemon juice.

Instructions to make Plum drink:

1. Wash your plums then get a pot add 2 cups of water.
2. Get a knife and cut the plums lightly so as to let the juice out.
3. Boil in your pot for atleast 15minutes on a low heat.
4. This is it after fifteen minutes, mash the plums with a wooden spoon in other to get juice out then strain the juice using a sieve.
5. Add sugar and lemon juice then stir.
6. Add to desired jar.
7. Garnish with lemon and plums, serve cold😍😘.
8. .

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