Recipe of Ultimate Vickys Sweet Potato Crumble, GF DF EF SF NF
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Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will improve your brain's focus while also calming the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea helps you to lift your moods too!
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to vickys sweet potato crumble, gf df ef sf nf recipe. To cook vickys sweet potato crumble, gf df ef sf nf you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Vickys Sweet Potato Crumble, GF DF EF SF NF:
- Use 900 grams of sweet potato (around 4 large).
- You need 113 grams of sunflower spread / butter.
- Provide 100 grams of granulated sugar.
- Get 50 grams of soft brown sugar.
- Provide 1 tsp of vanilla extract.
- Provide 1 tsp of pumpkin pie spice mix from my recipe list.
- Prepare 200 grams of marshmallows*.
- Use of Crumble Topping.
- Get 120 grams of plain or gluten-free flour.
- Use 55 grams of sunflower spread / butter, cubed.
- Prepare 40 grams of brown sugar.
- Get 50 grams of chopped pecans (optional).
Steps to make Vickys Sweet Potato Crumble, GF DF EF SF NF:
- Peel the sweet potato and slice into even size discs. Boil for 20 minutes or so until fork tender.
- Meanwhile, preheat the oven to gas 4 / 180C / 350°F and lightly grease a casserole dish.
- Put the butter and flour in a bowl and rub it together with your fingers until it resembles breadcrumbs. Mix the sugar in and the pecans if using and it's ready. Set aside.
- Drain the potatoes and add in the sunflower spread, sugar, vanilla and pumpkin pie spice. Mash together well to combine https://cookpad.com/us/recipes/355489-vickys-pumpkin-pie-spice-mix.
- Stir in the marshmallows. *most store bought brands are free-from gluten, dairy and eggs but not vegan as they use either pork or beef gelatine but vegan mallows are widely available from health food shops and online.
- Spoon the mixture into the casserole dish, smoothing the top down.
- Sprinkle the crumble topping over evenly then bake for 35 - 45 minutes until golden on top.
- Serve warm with ice cream https://cookpad.com/us/recipes/332956-vickys-vanilla-ice-cream-with-flavour-variations-gf-df-ef-sf-nf.
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