Recipe of Homemade Mango chutney
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Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Green tea is truly great for your mood. You were simply anticipating to read that in this article, weren't you? Green tea is high in a particular amino acid known as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you know green tea can help raise your mood too!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to mango chutney recipe. To cook mango chutney you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Mango chutney:
- Get 1 of Mango.
- Take 1/2 tsp of Fennel seeds.
- Take 1 of Green chilli.
- Prepare 1 inch of Ginger.
- Get 2 tsp of Sugar.
- Prepare 2 tsp of Coriander leaves.
- Prepare 1 tbsp of Mint leaves.
- You need 1 of Onion chopped.
- Provide To taste of Salt.
Steps to make Mango chutney:
- Add mango, ginger,chilli, mint leaves, Coriander t,and all other ingredients into grinder..
- Grind it very very well..
- Take out the paste in a bowl and mix well and serve..
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