Recipe of Homemade Buddha Bowl

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Before you jump to Buddha Bowl recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.

You have to remember your parents telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy and balanced body. You may already realize that many of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those of you who want to begin living a much healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to buddha bowl recipe. You can have buddha bowl using 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Buddha Bowl:

1. Take 2 of medium sized carrots.
2. You need 1/4 cup of Chana soaked overnight.
3. Get 1/4 of size watermelon cut from a medium whole size.
4. You need 1 of mango.
5. Provide 1 of small onion.
6. Use 1 of medium size cucumber.
7. Provide 2 of tomatoes.
8. Take Few of Basil leaves.
9. Use as required of Feta cheese.
10. Prepare for of salad dressing.
11. You need 3 Tbsp of Extra Virgin Olive Oil.
12. Use 6 Tbsp of Balsamic vinegar.
13. Use 1 tsp of Dijon mustard.
14. You need 2-3 of garlic pods chopped into chunks.
15. Get 1/2 tsp of Date syrup (you can use Maple syrup too).
16. Use to taste of Salt.
17. Use to taste of Black pepper powder.

Instructions to make Buddha Bowl:

1. Drain the overnight soaked Chana water and add to the bowl where you will make the salad..
2. Grate the carrots, chop the cucumbers into squares, cut the tomatoes into squares, take half of mango and cut into small slices, take 1/4th part of a watermelon and cut into small pieces. Refrigerate the salad bowl for 40 mins.
3. For salad dressing - add all the above ingredients in a bowl and mix well..
4. Mix well the salad dressing to the salad. Grate feta cheese, basil leaves and enjoy a wholesome Buddha Bowl.

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