How to Prepare Homemade Spicy linguine aglio olio with greens and asparagus
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Before you jump to Spicy linguine aglio olio with greens and asparagus recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
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Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you'll feel. Nuts, along with elevating your mood, can be a great source of protein.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to spicy linguine aglio olio with greens and asparagus recipe. You can have spicy linguine aglio olio with greens and asparagus using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy linguine aglio olio with greens and asparagus:
- Use 300 gr of linguine pasta.
- Get 1 bunch of asparagus.
- Get 1 tbsp of finely chopped basil.
- Provide 1 tbsp of finely chopped Vietnamese mint leaf.
- You need 1 tbsp of finely chopped coriander.
- Take 1 tbsp of finely chopped parsley.
- You need 6 cloves of finely chopped garlic.
- Prepare 4 of fresh finely chopped chili.
- Use of Salt.
- Provide of Blackpepper.
- You need of Fresh parmesan cheese.
- You need of Olive oil.
Steps to make Spicy linguine aglio olio with greens and asparagus:
- Cook the pasta into boiling water, add salt into boiling water. Cook until al dente for about 14-16 mins..
- Cook the asparagus in to boiling water add some salt, let it cook for 3- 5 mins (mine is thin asparagus so only takes 3 mins to cook) drain and soak in a bowl with cold water, to avoid overcooked. While preparing the pasta.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic and the chili to the pan. Cook until the garlic begins to turn golden (do not overcook, the garlic will become bitter and nasty....if this happens, start over.).
- When the pasta is al dente, drain the pasta and, without rinsing the pasta, add them directly into the pan of garlic and chili. There's no need to drain the pasta too thoroughly as you want to add some pasta water into the pan as well. Add salt and Blackpepper, toss the pasta until combined with the oil. Turn the heat off.
- Add parsley, Vietnamese mint, basil and coriander. Toss everything together until the pasta is well coated with herbs and oil..
- On a plate, line the asparagus. And add the pasta on top of asparagus, sprinkle with parmesan cheese before serving..
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