How to Prepare Favorite Stuffed roasted peppers with sunflower seeds #mycookbook

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Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain's focus while also calming the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea helps you to lift your moods too!

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We hope you got insight from reading it, now let's go back to stuffed roasted peppers with sunflower seeds #mycookbook recipe. You can have stuffed roasted peppers with sunflower seeds #mycookbook using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed roasted peppers with sunflower seeds #mycookbook:

1. Take 4 of peppers, red, orange or yellow.
2. Provide of I jar or tin of artichokes.
3. Get 1 of thick slice of bread.
4. Take Handful of each of parsley and mint.
5. You need 200 g of feta cheese, chopped.
6. Take of Juice and grated rind of one small lemon.
7. Get 2 of dessertspoons sunflower seeds.
8. Take 2 tablespoons of olive oil.

Steps to make Stuffed roasted peppers with sunflower seeds #mycookbook:

1. Cut the peppers in half, remove seeds and wash..
2. Whizz the bread with the herbs in a food processor to make crumbs..
3. Mix approx two thirds of the crumbs with the artichokes, cheese, sunflower seeds and lemon rind & juice. Season with black pepper then fill the peppers with the mixture and sprinkle over the rest of the crumbs. Drizzle with the olive oil..
4. Bake for 30 - 35 minutes till the peppers are soft and the topping is crisp and golden. Serve with a side salad..

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