Steps to Make Quick Matar qeema

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Before you jump to Matar qeema recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more serotonin in your brain, the happier you'll feel. Not only that, nuts, specifically, are a terrific protein source.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to matar qeema recipe. To make matar qeema you need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Matar qeema:

1. Provide 300 gm of Mutton Qeema.
2. Provide 1 1/2 cup of Matar shelled.
3. You need 1/2 cup of Oil.
4. Prepare 1/4 cup of Dahi.
5. Get 1 of onion.
6. Prepare 2 of tomato.
7. Prepare 4-5 of Garlic cloves chop.
8. You need 1 of Ginger piece chop.
9. Prepare 2-3 of harimirchain.
10. Provide 1 Tsp of red chilli powder.
11. Get 1 Tsp of red cutti mirch.
12. Use 1 Tsp of Dhania powder.
13. Take 1 Tsp of salt.
14. Get 1/2 tsp of haldi.
15. Provide 3-4 of choti illachi.
16. Get 2-3 of loung.
17. You need of fresh haradhania chop.

Instructions to make Matar qeema:

1. Arrange ingredients.chop onion,ginger,garlic,tomato.
2. Add all ingredients in pot except oil,harimirchain,haradhania,matar.cover & let it cook over medium heat till water from tomato& dahi dry out & qeema is half done.
3. When water almost dries up add matar in pot.mix well.add 1cup water in pot.& let it cook till matar get tender..
4. When matar & qeema are well tender & blend together add oil & fry qeema in oil.add harimirchain haradhania in qeema..
5. Mazedar matar qeema is ready to eat.serve with nan or chapati..

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