Step-by-Step Guide to Prepare Ultimate Beef Vegetable Soup
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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Some grains are really excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can really bring you down! These grains can improve your mood since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to beef vegetable soup recipe. You can have beef vegetable soup using 25 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Beef Vegetable Soup:
- You need of THE BROTH.
- You need 3 lb of bone in short ribs.
- Use 1 of onion cut in 3 chunks, peeled.
- Get 3 of garlic cloves, peeled, kept whole.
- Take 2 of stalks celery with leafy tops, cut into chunks.
- Get 1 of large carrot, cut into chunks.
- Take 1 tbsp of olive oil.
- Use 1 tsp of dryed thyme.
- Use 1/2 tsp of pepper and salt to taste.
- Provide 10 of whole black peppercorns.
- Get 8 cup of low sodium or unsalted beef broth.
- You need of SOUP.
- You need 6 oz of tiny button mushrooms.
- Use 15 oz of can diced tomatos with the juice.
- Take 4 of medium carrots, sliced.
- Take 3 of celery stalks, sliced.
- Take 1 of large onion, chopped.
- Prepare 2 of garlic cloves, minced.
- Get 24 of tiny baby red potatoes, preboiled just until tender.
- Use 1 tsp of fresh lemon juice.
- Provide 1 tbsp of hot sauce, such as frames brand.
- Provide 1/2 tsp of pepper and salt to taste.
- You need 1 tsp of butter, salted or unsalted.
- You need 2 tbsp of fresh grated romano cheese.
- Take 2 tbsp of fresh chopped herbs, I used basil, thyme and chives.
Instructions to make Beef Vegetable Soup:
- MAKE BROTH.
- Preheat oven to 450.
- Heat oil in a large skillet, add short ribs seasoned with salt and pepper and brown all sides.
- Add vegetables for the broth, the onion, carrot, celery, garlic, thyme and the the and peppercorns. Transfer to oven and roast until short ribs are brown, about 25 minutes.
- Transfer all skillet ingredients to stockpot, add broth, bring to a boil then lower neat and simmer, partially cover pot and simmer on low until short ribs are very te nder 2 to 2 1/2 hours.
- Strain broth, discard vegetables and reserve short ribs..
- MAKE SOUP.
- Skim off any excess fat from broth and add broth to clean stckpot, bring to a simmer. Meanwhile melt the butter in a small skillet and cook mushrooms until tender, about 5 minutes.
- Add mushrooms, tomatos with juice, carrots, onion, celery, garlic,lemon, hot sauce and pepper to stock , simmer until vegetables are tender about 1 hour, add potatos and romano cheese and simmer 10 minutes more.
- Remove meat from bones of short ribs and cut meat I p into bite size pieces and add to soup, heat through, add herbs and taste to see if it needs salt or pepper.
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