Step-by-Step Guide to Prepare Any-night-of-the-week Fruit Salad

Hello everybody, welcome to our recipe page, if you're looking for Fruit Salad recipe, look no further! We provide you only the best Fruit Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific protein source.

So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to fruit salad recipe. To make fruit salad you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Fruit Salad:

1. Provide 10 of mandarines or clementines.
2. Prepare 1 of small pineapple (fresh or canned).
3. Take 1 of pomegranate (seeds).
4. Prepare Half of cup shredded coconut.
5. Use 1 tbsp of honey.
6. Take 1 cup of yogurt (for serving).

Steps to make Fruit Salad:

1. Peel 8 mandarines/clementines and pull apart the individual segments. Transfer to a bowl. Cut the pineapple into small bite-size pieces. Add the cut pineapple, as well as the pomegranate seeds to the bowl. Then add the shredded coconut and mix..
2. In a smaller bowl, squeeze the juice of the two remaining mandarines/clementines. Add honey into the juice and mix..
3. Pour the mixture over the fruit and toss until well combined. Recommend serving with a bit of natural or coconut yogurt..

If you find this Fruit Salad recipe useful please share it to your friends or family, thank you and good luck.