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Step-by-Step Guide to Prepare Any-night-of-the-week Cooked-maize

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Cooked-maize

Before you jump to Cooked-maize recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is truly great for your mood. You were simply waiting to read that in this article, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods too!

As you can see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to cooked-maize recipe. You can have cooked-maize using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Cooked-maize:

  1. Take 3 of raw maize comb.
  2. Take 1 tbsp of salt.
  3. Prepare 3 cups of water.

Steps to make Cooked-maize:

  1. Remove/peel the cover.
  2. Use your thumbs to remove maize from the comb.
  3. Then pour maize in sufuria add water.
  4. Cover sufuria to allow high temperature,Then keep turning maize using spoon,and about 20 minutes it's ready.
  5. Serve.

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