Step-by-Step Guide to Make Homemade Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF
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Before you jump to Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually wonderful for driving away bad moods. Millet, quinoa, barley, etc are great at helping you have a happier mood. These foods fill you up better and that can help improve your moods as well. Feeling starved can actually make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to vickys cranberry and apple sauce loaf, gf df ef sf nf recipe. To cook vickys cranberry and apple sauce loaf, gf df ef sf nf you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF:
- Get 100 grams of granulated sugar.
- You need 60 grams of light brown sugar.
- Prepare 80 grams of whole cranberry sauce.
- Use 40 grams of unsweetened apple sauce.
- Get 60 ml of oil.
- Use 60 ml of rice milk or milk of choice (you may need more).
- You need 1 tsp of vanilla extract.
- Provide 260 grams of gluten-free flour / plain flour.
- Get 1 tsp of bicarb of soda / baking soda.
- You need 1/2 tsp of ground cinnamon.
- Prepare 1/4 tsp of ground nutmeg.
- Take 1 pinch of xanthan gum if using gluten-free flour.
- Provide 3 of medium red apples, peeled, cored and diced into large chunks.
Instructions to make Vickys Cranberry and Apple Sauce Loaf, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and lightly grease and flour a loaf tin.
- Put the sugars, sauces, oil and vanilla in a bowl and mix together well.
- Sprinkle the flour, baking powder, bicarb and nutmeg (and xanthan if using) on top then mix in, adding enough milk to bring to a banana bread batter consistency.
- Stir in the diced apples and pour into the loaf tin.
- Bake for 60 minutes until well risen and pulling away from the edges of the tin.
- Let cool in the tin for 5 minutes then release to cool completely on a wire rack before glazing if desired and slicing.
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