Simple Way to Prepare Homemade Mokimo

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Before you jump to Mokimo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a terrific protein source.

You can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to mokimo recipe. You can have mokimo using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Mokimo:

1. You need 1 kg of potatoes.
2. Take 6 of Green maize.
3. Prepare 3 handful of pumpkin leaves (chopped).
4. Use of Salt.
5. Use 1 tbsp of margarine or blueband.

Instructions to make Mokimo:

1. Boil the maize until soft then put aside..
2. Then boil the potatoes in salty water till soft..
3. Also boil the pumpkin leaves and set aside..
4. Then drain the water from the pumpkin leaves and blend using the water that has been boiling..
5. Once the potatoes are soft drain water and MASH them..
6. In a big sauce pot combine all the 3 starches salt to taste and margarine or blueband..
7. Mash until well combined..
8. Serve with meat..

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