Simple Way to Make Ultimate Tahini Sauce

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Before you jump to Tahini Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be actually great at beating back depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Try eating an egg and be happy!

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to tahini sauce recipe. To make tahini sauce you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tahini Sauce:

1. Prepare 1 cup of Sesame seeds.
2. You need cloves of Garlic. 4.
3. Take 2 tbsp of Olive oil.
4. Get 1 tbsp of Lemon juice.
5. Prepare 1 cup of Lukewarm water.
6. Use 1 pinch of Cummin pdr.
7. Provide to taste of Salt.
8. Get of Basil leaves-4.
9. Prepare of Sugar1 /2tsp.

Steps to make Tahini Sauce:

1. Roast til seeds till they get brown. Blend them in a grinder.
2. Add water and olive oil little at a time. It takes time..
3. The mixture will thicken. Add garlic paste..
4. Add lemon juice and salt..
5. Mix in cummin pdr and paste of basil leaves..
6. If you want runny consistency add some more water. Grind well..
7. Add sugar also.Serve as a dip,sauce or as a spread.

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