Simple Way to Make Award-winning Pita Pocket Sandwiches

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Before you jump to Pita Pocket Sandwiches recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a fantastic source of protein.

See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to pita pocket sandwiches recipe. You can have pita pocket sandwiches using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Pita Pocket Sandwiches:

1. Prepare 4 of pita bread.
2. Get 2 tbsp of mayonnaise.
3. Use 1/2 tsp of chilli flakes.
4. You need to taste of Salt.
5. Provide For of the salsa:.
6. Use 1/4 cup of chopped onions.
7. Get 1/4 cup of chopped cucumber.
8. Take 1/4 cup of chopped tomatoes.
9. Use 1/4 cup of chopped green bell peppers.
10. Use 1/4 cup of chopped red bell peppers.
11. You need 1/4 cup of chopped yellow bell peppers.

Instructions to make Pita Pocket Sandwiches:

1. Mix all the salsa ingredients in a bowl..
2. Add in the mayonnaise and chilli flakes and mix well. Adjust the salt if required..
3. Cut the pita breads into halves. Stuff the pockets with the salsa..
4. The pita pocket sandwiches are ready to serve..

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