Simple Way to Make Any-night-of-the-week Dairy and Gluten free Melktert

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Before you jump to Dairy and Gluten free Melktert recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to discover, are terrific at battling depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--work better. Try consuming a few eggs to cheer up!

See, you don't need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to dairy and gluten free melktert recipe. You can have dairy and gluten free melktert using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Dairy and Gluten free Melktert:

1. Prepare 4 of Eggs (separated).
2. Prepare 250 ml of Sugar.
3. Provide 75 ml of Dairy free Margarine (melted).
4. Prepare 250 ml of Gluten free Cake Flour.
5. Provide 5 ml of Baking Powder.
6. Get 1 pinch of Salt.
7. Get 1 liter of Rice Milk.
8. You need 5 ml of Vanilla Essence.
9. Take of Ground Cinnamon.

Instructions to make Dairy and Gluten free Melktert:

1. Preheat oven to 180°C..
2. Beat egg yellows, sugar and margarine until creamy..
3. Sive Gluten free Cake Flour, Baking Powder and salt. Add into egg mixture and mix well..
4. Add Milk and Vanilla Essence to egg mixture and mix well..
5. Whip egg whites to stiff peaks..
6. Fold egg whites into milk mixture..
7. Place liquid into a greased 2 liter bowl. Sive over Ground Cinnamon..
8. Bake for 40-50min on 180°C..
9. Serve warm or cold.

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