Recipe of Ultimate Roasted plantain
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Before you jump to Roasted plantain recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are truly great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can truly bring you down! These grains can help your mood elevate since it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to roasted plantain recipe. You can have roasted plantain using 2 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Roasted plantain:
- Take of Plantain.
- Provide of Salt.
Steps to make Roasted plantain:
- Peel the plantain rub salt on it and placevon the grill to grill for 5-10minutes..
- Eat with palmoil sauce.
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