Recipe of Perfect Coconut rum punch

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Before you jump to Coconut rum punch recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great protein food source.

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to coconut rum punch recipe. You can have coconut rum punch using 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Coconut rum punch:

1. Use 1 cup of Coconut milk.
2. Use 1 can of cream of coconut.
3. Provide 1 can of evaporated milk.
4. Prepare 2 of small cans of condensed milk.
5. Prepare 1 1/2 cup of Orange juice.
6. You need 1 tsp of Condensed milk flavour.
7. Get 1 pinch of nutmeg.
8. You need of Cinnamon sticks(optional).

Instructions to make Coconut rum punch:

1. Here are d ingredients.
2. In a blender add cream of coconut.
3. Add coconut milk.
4. Add condensed milk.
5. Add evaporated milk.
6. Add nutmeg.
7. Add orange juice.
8. Add condensed milk flavour n Blend everything together.
9. Here is it coconut rum is ready serve very chill.
10. .

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