How to Make Super Quick Homemade Pistachios Cream Shake
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Before you jump to Pistachios Cream Shake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is high in a specific amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be so much healthier. And now you are aware that it can help improve your mood also!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to pistachios cream shake recipe. You can cook pistachios cream shake using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pistachios Cream Shake:
- Take 1-1/2 glass of milk.
- Take 1 tbsp of sugar.
- You need 2 tbsp of cream.
- Provide 2 tbsp of grated pistachios.
- Take 1 of green Cardamom.
Steps to make Pistachios Cream Shake:
- First of all take milk in a pan. Add green cardamom and boil. When it start boiling add sugar and let it boil further so that sugar dissolve completely..
- Now add cream and let it boil for more 2 minutes..
- When milk reduced to one glass turn off the flame. Pour into glass, add 1tbsp grated pistachios mix it well and let it cool on room temperature..
- Then put it in refrigerator for 30-40 minutes..
- Now it's ready, garnish with the remaining pistachios and serve 😋 it..
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