Recipe of Favorite Mango mousse
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Before you jump to Mango mousse recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. A number of foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
It's not hard to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling hungry can be a real downer! These grains can improve your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don't need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to mango mousse recipe. To cook mango mousse you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Mango mousse:
- Prepare 2 cups of mango.
- Prepare 30 ml of sugar.
- You need 250 ml of fresh cream.
- Prepare Pinch of Yellow colour.
- Get 1/2 of mango.
- Take of mint.
Instructions to make Mango mousse:
- Purée 2 cups of mangoes with sugar Reserve some purée.
- Whip fresh cream till stiff add the mango purée, yellow colour and mix well.
- In serving jars/glasses add some mango purée. Pipe the mousse and mango purée. Garnish with cubed mango pieces and mint..
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