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How to Prepare Quick Mango Kheer

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Mango Kheer

Before you jump to Mango Kheer recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

The one thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this article we are going to be going over foods that you ought to be eating that can help you remain healthy.

Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or even seeds. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your system will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. A number of these hormones that are needed can only be made by having these fatty acids within your diet.

If you determine that your health is important to you, you should take these suggestions to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to mango kheer recipe. You can cook mango kheer using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Mango Kheer:

  1. Get 2 of Mangoes.
  2. Prepare 1 liter of full fat Milk.
  3. You need 1 cup of vermicelli (Sewaiyan).
  4. Get 1/2 tbsp of cardamom powder.
  5. You need 1 tbsp of Ghee.
  6. You need 3 tbsp of sugar or to taste.
  7. Prepare 7 of Silvered Almonds(Badam).
  8. Get 1 tbsp of Dry coconut.

Steps to make Mango Kheer:

  1. Prepare all ingredients including pulping mangoes, thinly slicing almonds and grinding dry coconut..
  2. Pour Ghee in heavy bottomed pan and heat it at medium flame and add vermicelli in it..
  3. Roast vermicelli until it turns brown in colour. Once vermicelli is raosted, add full fat milk, bring it to a boil and let it cook for sometime..
  4. Keep stiring it between. Check if vermicelli is cooked till soft. Once done add sugar, as mango is also sweet so, add sugar according to your taste..
  5. Cook till the sugar dissolves completely. This will take 2 to 3 minutes. Then, add cardamom powder and dry coconut, give it a nice stir..
  6. Then add mango pulp and mix it well at low flame for sometime, and switch off the flame..
  7. Let it cool down a bit. once it cooled down refrigerate mango kheer for at least an hour..
  8. Garnish mango kheer with almond flakes and mango cubes and serve..

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