Easiest Way to Make Homemade Raw mango chutney

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Before you jump to Raw mango chutney recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Some grains are actually wonderful for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. These grains fill you up better and that can help improve your moods also. Feeling famished can be a real downer! These grains can help your mood elevate since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

You can see, you don't need junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to raw mango chutney recipe. To make raw mango chutney you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Raw mango chutney:

1. Provide 2 Cup of Raw mangoes.
2. Get 2 Cup of Fresh coriander.
3. Take 1 Cup of Mint.
4. Take 2-3 of Green chilli (chopped).
5. Get 1 of Red chilli.
6. Provide 2 Inch of Ginger (chopped).
7. Take 5-6 cloves of Garlic.
8. Use 1/4 tsp of sugar.
9. Get 1/2 tsp of Black salt.
10. Provide 1/2 tsp of cumin.
11. Provide to taste of Salt.

Steps to make Raw mango chutney:

1. Clean mint and coriander and remove hard stems.waah nicely under running water..
2. Add all the Ingredients in a blender and blend to make a smooth chutney...
3. Add just a tbsp of water if required to blend the ingredients...
4. Transfer the chutney in air tight container and ready to serve...(store refrigerator for up to a week).

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