Steps to Make Super Quick Homemade Mango Kalakand

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Before you jump to Mango Kalakand recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are aware that it can help raise your mood too!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to mango kalakand recipe. To make mango kalakand you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mango Kalakand:

1. Take 2 of Alphonso mangoes.
2. Provide 100 gm of paneer.
3. Get 2 tb of sp pure ghee.
4. Use 1/2 bowl of milk powder.
5. Use 1/2 bowl of desiccated coconut powder.
6. Use 1/2 bowl of powdered sugar.
7. Take 1/2 tsp of coarsely grinded Green cardamom.
8. Get 10-15 of pistachio for garnishing.
9. Take 8-10 of almonds.

Steps to make Mango Kalakand:

1. Peel, Wash, Chop and grind mango in a mixer with paneer to a smooth paste. Heat 2 tb sp pure ghee in a wok and add mango pulp and cook on low flame for 2 minutes. Then add milk powder and cook for 5 minutes on low flame. The mixture will start thickening..
2. Add powdered sugar and cook on low flame while stirring the mixture to avoid burning. Sugar will leave water so cook till water is absorbed by the mixture. Add cardamom powder..
3. Now add desiccated coconut powder and mix well and till mixture turned thick and leave the sides of wok..
4. Grease a thali and pour the hot mixture on it and spread it evenly with the help of spetula..
5. Garnish with pistachio and press it gently with spetula. Leave it for 2 hours or place in a refrigerator to set. After 1 hour remove it from refrigerator and cut pieces..
6. Serve it as dessert. It can be stored for 15 days in refrigerator..

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