Steps to Make Super Quick Homemade Wattalapam
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Before you jump to Wattalapam recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. A number of foods really do boost your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain's concentration while simultaneously relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. And now you are aware that it can help improve your mood also!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to wattalapam recipe. You can have wattalapam using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Wattalapam:
- Get 300 g of brown sugar make a syrup.
- Get 1 tin of condensed milk.
- Provide 6 of eggs.
- Provide pods of Cardamom.
- Get of Raisins and cashew for topping.
Instructions to make Wattalapam:
- First heat condensed milk with 1 cup water plus sugar and make sure sugar dissolves..
- Now leave it aside to cool and whisk the eggs in a steam proof bowl with a tsp vanilla essence and add the sugar mixture to the egg mixture.
- Add cardamon and cover with foil and steam it for 40-50 min or until a fork comes out clean. Decorate with nuts and ready to serve.
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