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Recipe of Perfect Fried maize

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Fried maize

Before you jump to Fried maize recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb source of protein.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to fried maize recipe. To cook fried maize you only need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Fried maize:

  1. Use 1 cup of dry maize.
  2. Use 1/4 teaspoon of baking soda.
  3. Use 1 pinch of salt.
  4. You need 1/2 (1 cup) of water.

Instructions to make Fried maize:

  1. Wash your maize..
  2. Add the half cup water,the baking soda,salt and steam. (the baking soda softens and gives the maize the brownish color.).
  3. When the water drys up, fry the maize on very low heat until you get this..
  4. Serve with tea. 😋😋😋😋very delicious. Thanks to our indigenous mama's for this recipe..

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